Author and International Speaker
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Welcome to an opportunity to gain control of your whole body-mind wellbeing. Anita Goswami offers you a wide variety of self development modalities, Dru Yoga and Meditation techniques as well as a variety of methods for optimising your worklife balance. Anita's 25 years of experience on 4 continents as a speaker, international teacher trainer and seminar leader puts her in an ideal position to help you make the most of your health. |
10 great reasons why meditation is good for you
Just in case you hadn’t noticed, meditation is hitting the big time. It's been on the covers of Time and Business Weekly magazines. CEOs and celebrities alike attribute their success and happiness to it. But what's the evidence that meditation works, and who is doing it? The business world has been won over, in part, by... Read >>